Keswick Featured in this Month’s JMORE Living Magazine!

Click here to read JMORE Living’s Magazine Story on how Keswick is welcoming back in-person classes for our Wise & Well members!

Keswick Offers Concierge Services for Community Members Ages 60+

Click here to read The Baltimore Sun Prime Magazine Story on how Keswick programs are designed to help older adults thrive in life!

Keswick helps deliver Covid-19 vaccine in the community

Learn how Keswick is helping deliver the Covid-19 vaccine to seniors in need on this WBAL news report.

Check out CFL staff, Rose & Nakia in the News!

Click here to read about the exciting things happening in Keswick’s Community for Life program.

“Best Sandwich” Contest – Spicy Baltimore Yardbird!

Keswick entered into Food Managements “Best Sandwich” contest and created a masterpiece! The team is very proud of their entry and the efforts that went into creating it.

Unidine, Chef Aaron worked diligently with the staff to create the “Spicy Baltimore Yardbird.” It was a group effort as chef solicited feedback from the entire team. There were many tastes, and different variations that made it a super fun event! Great Job, Team!

The sandwich includes the following;

  • Buttermilk marinated fried chicken thigh
  • Maytag Bleu cheese slaw
  • House made pickles
  • Old bay Honey hot sauce
  • Vine ripe tomato
  • Grilled Brioche

A Special Thank You to Our Awesome Staff!

Sara, Donna and Nakia create beautiful chalk murals at the front and the back entrances of Keswick Multi-Care. These murals are dedicated to all the Keswick Staff working right now. Our Keswick staff have been working hard and getting things done. Thank you so much for everything that you do!

🌟🌟🌟 And thank you Sara, Donna & Nakia for making our team feel special when they arrive and depart from our campus! Click Here to watch!

Community Resources

Who can I talk to about my needs?

If you need someone to talk to and help answer questions, call Maryland Access Point (MAP) at 410-396-2273 (CARE) or email at MAP.BCHD@baltimorecity.gov

Where can I buy groceries at stores with less crowds?

GIANT – 60+ and individuals with critical health issues other than the Coronavirus will have an hour to shop from 6:00 am to 7:00 am

Dollar General – stores have dedicated the first hour of each day to seniors looking to shop without large crowds

Target – Seniors and people with health issues are allowed to shop an hour before the stores open on Wednesday mornings

Whole Foods – Serve customers 60+ an hour before opening for the general public

Safeway – Reserving stores from 6:00 am – 9:00 am on Tuesdays and Thursdays for customers who need to shop away from crowds

What grocery stores will deliver to my home?

GIANT – PeaPod, 1800-573-2763

Safeway

Eddie’s Roland Park – 410-889-1558

ShopRite

Chesapeake Farm to Table – 443-841-2327

Where can I get prepared meals?

If you are a current participant at a senior center or congregate meal site, call your center to reserve a boxed meal that will be available for pick up. If you are not a participant, call the Maryland Food Bank at (410) 737-8282 or visit www.FoodPantries.org.

Where can I get delivered meals?

Meals on Wheels – 410-558-0827

Moveable Feast – 410-327-3420

What food resources are available in the community?

https://health.baltimorecity.gov/novel-coronavirus-covid-19/food-distribution-sites

How can I get my prescription medications?

The following pharmacies will deliver:

South Baltimore Pharmacy – 410-355-8500

Northern Pharmacy – 410-254-2055

Austin Pharmacy – 410-773-0300

CVS

Walgreens

Walmart 

Target

Giant

Safeway

Wegman’s

 

Keswick Wise & Well Center Now Has a YouTube Channel

The Wise & Well Center for Healthy Living is committed to providing you with information, resources, and engagement. The Center now has a YouTube channel to do just that! We are creating classes and will be adding them every few days.  Be sure to click the SUBSCRIBE button to be notified when we post new videos. We are excited to announce that our first video is up!

Join Adam & Serina for a workout! Regular daily exercise is vital for maintaining both your physical and mental health. This workout was designed to be done in five minute bouts.  Do once daily, or up to five times to get a 30-minute workout. You can use just your body weight or add weights such as soup cans, water bottles or whatever you have around your house. Be sure to hydrate before and after your workouts!

Click here to visit our YouTube page, and don’t forget to SUBSCRIBE.

Stay active everyone!

FREE Resources to Keep You Active and Engaged!

Hello Keswick Wise & Well Family,

We’ve put together a few engaging resources that may be of interest to you. Take virtual tours through famous museums, a trip to outer space, or “get physical” right in the comfort of your own home! Just click the links below to get started.

If you’re looking for current information on the COVID-19 virus, healthcare, housing, meal distribution, or if you have other concerns, please click the Community Resources link. You will find a wealth of trustworthy knowledge. Please share with your family and friends.

~ Wise & Well Team

Community Resources

Visit Museums Around the World for Free

NASA’s Entire Media Library of Images, Sounds, and Videos

Planet Fitness is offering FREE workouts on their Facebook page everyday at 7:00 pm Â