Chronic Pain Workshop

Do you have chronic pain?
Are you no longer able to engage in activities you enjoy?
Are you side-lined from family events due to pain?
Do you suffer from back or nerve pain or fibromyalgia?

Look no further…Keswick can help you!

Join us for the Living Well with Chronic Pain Workshop Series!

This interactive workshop series is designed for people who are experiencing chronic pain. In this workshop, you will develop skills to take control of your chronic condition to live a happier, healthier, more active life.

When?
7-Week Series includes an Intro Session w/FREE Blood Pressure Screening
Starting October 27 | Fridays, 11:30am – 2:00pm (lunch provided)

Where?
Loyola Clinical Center, 5911 York Rd Ste 100, Baltimore, MD 21212
(Belvedere Square)

How do I join?
Call 410-662-4363 or email CommunityHealth@ChooseKeswick.org for more info and to register.

Walking Club – Every Wednesday!

Grab your tennis shoes and let’s get walking!

At this club you will meet new people, improve your flexibility, strength and flexibility and have fun.

Walking is a great form of exercise; it healps with everything from weight management to stress control. Best of all? It’s FREE!

WHEN: Wednesdays at 10am

WHERE: Keswick

Register today: 410-662-4363 or CommunityHealth@ChooseKeswick.org

Artful Minds and Open Studio – Sculpture!

Artful Minds and Open Studio at Keswick is back!

Starting September 13, join other creative spirits Wednesday mornings for a variety of visual art projects. Keswick’s new fellow Rebecca Burr will guide participants on sculpture making projects! For this series there is a one time only $25 fee, all materials provided.

Wednesdays at 10am:

Come discover how you can create sculptures out of items sitting in your own closet! On Wednesdays at 10:00 AM join artist Rebecca Burr to create art out of lampshades, old sneakers, shoe boxes and more! In this open studio class, participants will learn how to create 3D sculptures by repurposing material, investigate ways to create texture, use transparent media with natural/artificial light and discover that art has no limits! Participants are welcome to experience the planned projects, put their own creative flare on a project through experimentation or initiate projects of their own.

For more information and to register for the series please contact Keswick Community Health at 410-662-4363 or CommunityHealth@ChooseKeswick.org.