Art of Journaling

Did you know that journaling is the power to creatively express your thoughts on paper. How freeing is that?! Did you know that science has proven that when you write about what is on your mind and in your heart you feel better AND get healthier? In this high tech age, writing letters or keeping a journal is becoming a lost art. Journal writing can create a sense of peace for you and, there are also cognitive and emotional benefits! Join us as we put our pens to paper and create! All are welcome. Member Fee: $5 Non-Member Fee: $15 Instructor: Sandra Fowlks Dates: January 8, 15, 22, 29, February 5, 12, 19, 26 Time: 11:45am – 12:45pm   Call 410-662-4363 for more information or to register!