This highly engaging and interactive course will highlight how the domains of wellness impact your functional brain health. Participants will learn the tips and tricks to improve clarity, focus and functional memory. The goal in this 10-week series is to provide tools both through social engagement and individual specific daily practice that promote healthy habits. This workshop provides a pre- and post assessment for a tailored approach to meet your needs. Certificate upon completion.
Date: Thursdays, June 10, 17, 24 Time: 1:00 pm – 3:00 pm
Date: Thursdays, July 1, 15, 22, 29 Time: 1:00 pm – 3:00 pm
Date: Thursdays, August 5, 12, 19 (No class 7/8) Time: 1:00 pm – 3:00 pm
Fee: $50 members/$100 non-members
Reserve your spot today by calling 410-662-4363