Windowsill Herbs

Do you have a green thumb? Want to get a jump start on the growing season? Interested in learning more about growing herbs and using them in your meal preparation?… Read more »

Self-Defense & Personal Safety

You asked for it; we delivered. Wise & Well is pleased to partner with the Tailored Defense Training Team to bring this personal safety awareness offering to you. In an… Read more »

Smart Technology

Are you feeling outsmarted by your phone, iPad or computer? Have you had to rely on your grandchildren, neighbor or friend to help you use your camera or a new… Read more »

Living Well with Chronic Pain

Does your pain limit your ability to do the activities you enjoy? Does it cause you poor sleep, fatigue and emotional stress? You know your pain is real and you… Read more »

Cooking with Local “Celebrity” Chefs!

Learn the tricks of the trade from those in the know. You’ll see first-hand how our local Chefs prepare their specialty foods, keeping in mind nutrition, cost and, most importantly,… Read more »