Events

BrainWise 1.0

Get ready for this highly engaging and interactive course! Learn the tips and tricks to improve clarity, focus and functional memory. After completing this course you will gain specific daily… Read more »

BrainWise 2.0

Have you taken the Wise & Well signature 1.0 course? Are you ready for a different type of brain challenge?  If so, BrainWise 2.0 is just for you! This series… Read more »

Living Well with Chronic Pain

Is chronic pain limiting your daily activities, interrupting your sleep and causing you emotional stress? If you answered yes, then this series is for you. Join our coaches as they… Read more »

Zumba Gold – Low Intensity

Join the party! This invigorating, community-oriented dance fitness is based on Latin and International dance styles. Think of it as movement with happy feet! If you like music and you… Read more »

JumpStart Fitness

This full-body workout for the active older person is all about putting the fun back in body function! Join us in this low-impact workout to improve cardiovascular endurance, flexibility and… Read more »