In the Kitchen with the Dietician

Join Christine, a dietician with the National Kidney Foundation in her kitchen (virtually), as she whips up a healthy, yummy meal while learning about kidney health. Gift cards to purchase… Read more »

Your Kidney & You

One-third of all adults in the U.S. are at risk for kidney disease. This workshop presented by the National Kidney Foundation will explore the function of the kidneys, how to… Read more »

Brain Blasts Challenge

Join us for some fun brain game exercises to stir up your brain’s super pathways, shake off the COVID cobwebs, and have a blast!  Challenge your mind – your brain… Read more »

Create Your 2021 Vision

2020 has been a doozy! Join us for an exciting afternoon of introspection, planning, and dreaming as we create our personal vision for 2021. This workshop will combine storytelling, vision… Read more »

Chair- Yoga

Yoga means union. In chair yoga members will practice uniting movement, breathing and meditation without the need for moving up and down from the floor to a seated or standing… Read more »