Chair- Yoga

In Chair Yoga, members will practice uniting movements, breathing and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility and relation mentally and physically. All levels are welcome!

Facilitator: Laura Sicari

Date: Series #1 Wednesdays, January 29     February 5, 12, 19, 26
Time: 12:30 pm – 1:30 pm

Fees: Member: $25 – Non-Member: $50

Date: Series #2 Wednesdays, March 4, 11, 18, 25
April 1, 8, 15, 22     Time: 12:30 pm – 1:30 pm

Fees: Member: $40 – Non-Member: $80

Reserve your spot by calling 410-662-4363 or email