Eating well is one of the best ways you can take care of yourself and those who depend on you. Healthy foods give you energy throughout your busy day and support your immune system and your mood. Nutrition Coach Karen Wright will give you the information and tips through active participation and live demonstration that will help you eat well and have fun in the kitchen. Various topics and recipes explored.
Date: February 7, 21, March 7, 21
Time: 2:30pm – 4:00pm
Member Fee: $15
Non-Member Fee: $35
Call 410-662-4363 for more information or to register!