An event every week that begins at 10:00 am on Wednesday, repeating until February 22, 2023
This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve the range of motion and activities of daily living. No equipment is needed. Facilitator: Marci Roth. You may choose to attend Live or Virtually.
Dates: Wednesdays Time: 10:00 am – 11:00 am
Series 2: February 1, 8, 15, 22 Fee: $20 members/$40 non-members
If joining this class after the initial start date, or have any questions, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.