Welcome to our events calendar. Below you will find all upcoming Wise & Well events that are eligible for registration. Scroll through our events and click on “Register” to sign up. Most events are free, some have a small fee attached. Also, be sure to choose whether you will attend in-person, or virtually.
When registering for an event with a cost, you will be taken to a secure transaction page where you can choose the PayPal payment method, or standard Credit Card. Once your register you will receive an email confirmation about the event. Any questions on registration, please call us at 410-662-4363.
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August 25, 2021 @ 10:00 am - 11:00 am$20.00 – $40.00
This intermediate intensity strength and conditioning class is perfect for those looking for a challenge. This class uses functional training to achieve overall physical fitness. Class will include aerobic exercise, seated, standing, and floor exercises. Recommend equipment: 2 – 3 sets of weights (light & heavy), resistance band, yoga mat, chair, or bench.