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Chair Yoga
September 6, 2022 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until September 27, 2022
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Facilitator: Salena Jacob, DPT. You may choose to attend Live or Virtually.
Series 3: Tuesdays, September 6, 13, 20, 27 Time: 10:00 am – 11:00 am
Fee: $20 members/$40 non-members
The Fee includes ALL dates listed for this series. If joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.