An event every week that begins at 10:00 am on Tuesday, repeating until March 28, 2023
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Facilitator: Dr. Salena Jacob, MS, DPT. You may choose to attend Live or Virtually.
Dates: Tuesdays Time: 10:00 am – 11:00 am
Series 3: March 7, 14, 28 Fee: $15 members/$30 non-members
If joining this class after the initial start date, or have any questions, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.