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Chair Yoga
April 5, 2022 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until April 26, 2022
Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes balance, flexibility, and relaxation mentally and physically. Facilitator: Salena Jacob, DPT. Tuesdays, 10:00 am – 11:00 am. You may choose to attend Live or Virtually.
Series 1: April 5, 12, 26 (no class 4/19). (If joining this class after the initial start date, please call 410-662-4363 to register.) The Fee includes ALL dates listed for this series.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.