Do you need a plan for your physical fitness training? Sign-up for a personal fitness assessment. Meet one-on-one with a fitness expert to develop a plan that emphasizes building strength and balance for falls prevention. (Participant must have a signed medical release prior to screening)
Fee: $40 members/$60 non-members
THERE IS NO ONLINE REGISTRATION FOR THIS CLASS. If you have any questions about this class, or to register, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.