- This event has passed.
Gentle Jump Start
August 3, 2022 @ 1:00 pm - 1:45 pm
An event every week that begins at 1:00 pm on Wednesday, repeating until August 31, 2022
The pandemic has been challenging to the wellbeing of many of us. Do you feel sluggish, isolated, and/or less comfortable in your body? Need a jump start, but a gentle one? This seated Qigong class will focus on a series of beautiful, slow, and gentle movements to help you build strength gradually, open your chest, breathe deeper, and enhance your sense of wellbeing. No experience is needed, just a desire for gentle movement and socialization. Facilitator: Pamela Tanton. This is a Live only event.
Dates: Wednesdays, August 3, 10, 17, 24, 31 Time: 1:00 pm – 1:45 pm
Fee: $25 members/$50 non-members
If joining this class after the initial start date, please call 410-662-4363 to register. The Fee includes ALL dates listed for this series.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.