Welcome to our events calendar. Below you will find all upcoming Wise & Well events that are eligible for registration. Scroll through our events and click on “Register” to sign up. Most events are free, some have a small fee attached. Also, be sure to choose whether you will attend in-person, or virtually.
When registering for an event with a cost, you will be taken to a secure transaction page where you can choose the PayPal payment method, or standard Credit Card. Once your register you will receive an email confirmation about the event. Any questions on registration, please call us at 410-662-4363.
- This event has passed.
August 24, 2021 @ 1:30 pm - 2:00 pmFree
Guided imagery is a form of focused relaxation that helps create harmony between the mind and body. It is a way of focusing your imagination to create calm, peaceful images in your mind, providing a “mental escape.” Participants will call in to class and a facilitator will guide you through spoken instruction that may generate memories, thoughts, tastes, smells, emotions, or feelings to help relax and refocus your mind and body.