Mediation
January 6, 2025 @ 9:30 am - January 27, 2025 @ 10:30 am
Free – $15.00
Busy mind? Racing thoughts? Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques that include mindfulness, compassion, and moving meditation. All levels of experience welcome! Facilitator: Joshua Huff. You may choose to attend Live or Virtually.
Dates: Mondays, January 6 – 27 (No class 1/20) Time: 9:30 am – 10:30 am
Fee: Members Free/$15 Non-members
If joining this class after the initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.