An event every week that begins at 9:30 am on Monday, repeating until March 27, 2023
Busy mind? Racing thoughts? No problem – everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques that include mindfulness, compassion, and moving meditation practices. All levels of experience are welcome! You may choose to attend Virtually or Call-In.
Facilitator: Laura Sicari, Sicari Healing Arts
Dates: Mondays, January 9 – March 27
Time: 9:30 am – 10:30 am (No Class 1/16)
If you have any questions about this class, or to register, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.
*RSVP Events are FREE, so they will not appear in your shopping cart. You are automatically registered.