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Meditation
April 24 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday, repeating until June 26, 2023
Busy mind? Racing thoughts? No problem – everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques that include mindfulness, compassion, and moving meditation practices. All levels of experience are welcome! You may choose to attend Virtually or Call In.
Facilitator: Laura Sicari, Sicari Healing Arts
Dates: Mondays, April 3 – June 26 Time: 9:30 am – 10:30 am (No Class 5/29, 6/19)
Fee: Members Free/$40 non-members
If joining this class after the initial start date, or have any questions, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.
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