An event every week that begins at 11:00 am on Wednesday, repeating until September 28, 2022
MELT is an easy self-care technique that uses soft foam rollers and little balls to release tension and stuck stress, support fascial lengthening and rehydration, rebalance the nervous system, decompress joints and improve overall body alignment and movement. Class size is limited to six participants. This is a Live only event.
Facilitator: Amy Taliaferro
Dates: Wednesdays, September 7, 14, 21, 28 Time: 11:00 am – 12:00 pm
Fee: $30 members/$60 non-members
The Fee includes ALL dates listed for this series.
If joining this class after initial start date, please call 410-662-4363 to register.