Do you have trouble sleeping? Learn about common causes of poor sleep, how your hormones and nutrition play a role in sleep, and various ways to improve your sleep. You may choose to attend Live or Virtually.
Facilitators: Keswick Staff
Date: Friday, May 26 Time: 2:00 pm – 3:30 pm
Fee: Members Free/$10 non-members
If you have any questions about this class, or to register, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.
*RSVP Events are FREE, so they will not appear in your shopping cart. You are automatically registered.