Are you taking care of a loved one who is ill or needs daily care? Is it hard to find time or energy to take care of your needs? Don’t stress, we have tools to help you stay healthy and happy while caring for a loved one. This course provides tools for caregivers to help improve self-care behaviors, manage emotions, develop self-efficacy, use community resources, and much more. Join this engaging workshop to start caring for yourself again, and with the practice of these powerful tools enhance your caregiving ability! This is a six-week series. This is a Virtual only event.
Facilitators: Adam Decker and Tanya Taylor
Date: Mondays, November 6 – December 11 Time: 3:00 pm – 4:30 pm
Fee: FREE *RSVP Events are FREE, so they will not appear in your shopping cart. You are automatically registered.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.