An event every week that begins at 11:30 am on Thursday, repeating until April 27, 2023
Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and well-being. The practice introduces the participant to Sheng Zhen meaning unconditional love, which opens the heart, strengthens the body, and calms the mind. Skill level: All levels. Facilitator: Pamela Tanton. You may choose to attend Live or Virtually.
Dates: Thursdays Time: 11:30 am – 12:15 pm
Series 1: April 6, 13, 20, 27 Fee: $20 members/$40 non-members
If joining this class after the initial start date, or have any questions, please call our Wise & Well representative at 410-662-4363. 9:00 am – 4:30 pm Weekdays.