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Stretch & Tone
July 11, 2022 @ 10:00 am - 10:45 am
An event every week that begins at 10:00 am on Monday, repeating until July 25, 2022
Get a full-body stretch using movements that increase flexibility, decrease muscle tension, improve balance, and strengthen your core. Exercises will be done standing, seated, kneeling, and lying. You must be able to get down onto the floor for parts of this invigorating, all-levels class. Equipment needed: yoga mat and non-rolling chair. Facilitators: Tanya Taylor & Serina McEntire. You may choose to attend Live or Virtually.
Series 1: Dates: Monday, July 11, 18, 25 Time: 10:00 am – 10:45 am
Fee: $15 members/$30 non-members
The Fee includes ALL dates listed for this series. If joining this class after initial start date, please call 410-662-4363 to register.
Please call 410-662-4363 if you have any questions about the event, using online ticketing, or to register via phone. 9:00 am – 4:30 pm weekdays.