Events

Welcome to our events calendar. Below you will find all upcoming Wise & Well events that are eligible for registration. Scroll through our events and click on “Register” to sign up. Most events are free, some have a small fee attached. Also, be sure to choose whether you will attend in-person, or virtually.

 

When registering for an event with a cost, you will be taken to a secure transaction page where you can choose the PayPal payment method, or standard Credit Card. Once your register you will receive an email confirmation about the event. Any questions on registration, please call us at 410-662-4363.

 

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Ongoing

Fitness Screening & Training Plan Development

700 West 40th Street, Baltimore

Do you need a plan for your physical fitness training? Sign–up for a personal fitness assessment. Meet one–on–one with a fitness expert to develop a plan that emphasizes building strength […]

Wise & Well Fitness Training

700 West 40th Street, Baltimore

(Prerequisite: Fitness Screening & Training Plan Development) Let us help you meet your fitness goals through individualized personal training. Our fitness experts will help you implement your action plan for […]

Independent Workout

700 West 40th Street, Baltimore

Up to 45 minutes twice a week of self–guided use of the equipment in the Fitness Center. Members MUST BE supervised by a fitness professional. This option is only available […]

Recurring

AgeSTRONG

700 West 40th Street, Baltimore

Strength training improves tone, stamina, and balance while reducing the symptoms of diabetes, osteoporosis, and depression. It helps in improving arthritis and aids in falls prevention. Using hand weights and […]

$25 – $50

Resistance Training for Powerful Aging

700 West 40th Street, Baltimore

We know that exercise and diet are the best ways to ensure vitality, strength, and independence as we age. But how do we go about the exercise part? It turns […]