Forever Strong

700 West 40th Street, Baltimore

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

$25.00 – $50.00

Benefits of Massage Therapy

700 West 40th Street, Baltimore

Massage therapy has many health benefits including, reduced stress, improved sleep, fibromyalgia and low back pain relief, counteracting the side effects of cancer related treatments, and many more. Learn how […]

Free – $10.00

Wise & Well Member Orientation

700 West 40th Street, Baltimore

This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]