Artist Trading Cards

700 West 40th Street, Baltimore, MD, United States

Artist Trading Cards are self-made unique, small works of art, used as a tool for promotion, collaboration, and sharing! Connect with other artists and learn about the history of Artist […]

$15.00

Event Series Garden Club

Garden Club

700 West 40th Street, Baltimore, MD, United States

It’s time to gather in the garden to plan, plant, weed, grow and harvest our spring and summer vegetables and herbs. You don’t need a green thumb or gardening experience […]

Qigong

700 West 40th Street, Baltimore, MD, United States

Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces the participant to Sheng Zhen […]

$20.00 – $40.00

Juneteenth 2023

700 West 40th Street, Baltimore, MD, United States

Juneteenth Celebration - Enjoy an evening of live music!  Friday, June 16, 3:30 – 5:30 pm Thompson Terrace 3:30 - 4:30 Grandmother Edna & Abu the Flute maker 4:30 – […]

Free

Colored Pencil Meets Surrealism

700 West 40th Street, Baltimore, MD, United States

Use colored pencils to make artwork inspired by surrealist painters such as Dali or Sage. Different photo elements and coloring cutouts will be provided as resources to draw from while […]

$10.00 – $20.00

Meditation

700 West 40th Street, Baltimore, MD, United States

Busy mind? Racing thoughts? No problem - everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques […]

Free

Chair Yoga

700 West 40th Street, Baltimore, MD, United States

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$25.00 – $50.00

Balance & Easy Movement

700 West 40th Street, Baltimore, MD, United States

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. You may choose to attend […]

$20.00 – $40.00

Artist Trading Cards

700 West 40th Street, Baltimore, MD, United States

Artist Trading Cards are self-made unique, small works of art, used as a tool for promotion, collaboration, and sharing! You may choose to attend Live or Virtually. Facilitator: Sara Kaltwasser, […]

$15.00 – $30.00

Zumba Gold

700 West 40th Street, Baltimore, MD, United States

This dynamic dance fitness program is inspired by Latin and international rhythms and designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to improved […]

$20.00 – $40.00

Qigong

700 West 40th Street, Baltimore, MD, United States

Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces the participant to Sheng Zhen […]

$20.00 – $40.00

Hatha Yoga

700 West 40th Street, Baltimore, MD, United States

Are you looking for a simple and effective yoga practice that covers the basic yoga poses but doesn’t require you to tie yourself in knots? Hatha yoga is a gentle, […]

$20.00 – $40.00

Strength to the Core

700 West 40th Street, Baltimore, MD, United States

A full body strength workout with an emphasis on core strength and stability. Tone and strengthen your muscles while improving your balance, flexibility, range of motion, and coordination. Exercises will […]

$20.00 – $40.00

Forever Strong

700 West 40th Street, Baltimore, MD, United States

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

$20.00 – $40.00

Wise & Well Member Orientation

700 West 40th Street, Baltimore, MD, United States

This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]

Jewelry Making

700 West 40th Street, Baltimore, MD, United States

You will learn how to create and design jewelry out of different materials such as polymer clay, fiber, and beads. This is a Live only event. Facilitator: Genna Clemen Dates: […]

$35.00 – $60.00

Guided Relaxation

700 West 40th Street, Baltimore, MD, United States

Ease into the weekend with some gentle stretching and guided relaxation intended to relieve tension from the body and mind. Like other forms of meditation, guided relaxation can support cognitive, […]

Free – $10.00

Alcohol Ink Tea Sets

700 West 40th Street, Baltimore, MD, United States

Experiment with Alcohol ink to make a beautiful tea including a teapot, cups, and saucers, using the gestural, resistive qualities of alcohol ink to create dynamic and colorful designs! You […]

$45.00 – $60.00

Your Best Life

700 West 40th Street, Baltimore, MD, United States

Your Best Life walks members through the big picture of life and well-being. How we feel tomorrow is not just about physical health. When we view life across the various […]

No Worry or Hurry, Make it to the Bathroom in Time

700 West 40th Street, Baltimore, MD, United States

Urinary incontinence (loss of bladder control) is a common and often embarrassing problem for both men and women. Learn tips and tricks to help improve your current symptoms, ways to […]

Free – $10.00

Slow Flow Yoga

700 West 40th Street, Baltimore, MD, United States

Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, […]

$15.00 – $30.00

Art in Action

700 West 40th Street, Baltimore, MD, United States

Delve into narratives about your favorite artists’ lives, while learning about the experiences and ideas that informed some of the most famous artworks of our time. You may choose to […]

$20.00 – $40.00

Google Mostly

700 West 40th Street, Baltimore, MD, United States

Explore how to best use Google and other online services and resources. Gain a basic understanding of how Google and other search engines work. Learn basic strategies for online searching […]

Free

Mocktail Party

700 West 40th Street, Baltimore, MD, United States

Learn to make fancy, fun and refreshing non-alcoholic cocktails using herbal tea, fresh ingredients, and super foods to leave you feeling better after enjoying them! Come dressed in your summer […]

$10.00 – $20.00

Ceramics – Hand Building Vessels

700 West 40th Street, Baltimore, MD, United States

Learn the basics of hand-building and decorating ceramics through different traditional methods. Create and kiln fire beautiful clay-based vessels for functional or decorative use. This is a Live only event. […]

$40.00 – $80.00

Brain Blast Challenge

700 West 40th Street, Baltimore, MD, United States

Join us for some engaging brain game exercises to stir up your brain’s super pathways. Challenge your mind- your brain will thank you!  You may choose to attend Live or […]

Free – $10.00

Free Your Shoulders

700 West 40th Street, Baltimore, MD, United States

Shoulder pain can totally cramp your style by restricting movement, limiting your fitness goals and taking your focus away from enjoying your life. Learn about the function and flexibility of […]

Free – $5.00

Gouache Painting

700 West 40th Street, Baltimore, MD, United States

Gouache is an opaque watercolor rich in pigmentation that can be used in combination with drawing materials to create unique effects. A wet brush can go back to soften edges […]

$50.00 – $100.00

Service Navigator at Your Service

700 West 40th Street, Baltimore, MD, United States

Have questions? Need support? A group session on how you can navigate over, under, and through some of the barriers that are in your way, preventing you from having better […]

Free

Weaving Connections

700 West 40th Street, Baltimore, MD, United States

Learn how weaving can inspire creativity and serve as a healing outlet while building deeper community connections. Learn the foundations of this artmaking process while exploring colors, textures, and draw […]

Free

Living Well with Chronic Conditions Workshop

700 West 40th Street, Baltimore, MD, United States

Living with a chronic condition can be full of challenges that may limit your engagement in activities and the life you enjoy. This workshop has helped many older people overcome […]

$20.00

Balance & Easy Movement

700 West 40th Street, Baltimore, MD, United States

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. You may choose to attend […]

$25.00 – $50.00

Zumba Gold

700 West 40th Street, Baltimore, MD, United States

This dynamic dance fitness program is inspired by Latin and international rhythms and designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to improved […]

$25.00 – $50.00

Qigong

700 West 40th Street, Baltimore, MD, United States

Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and wellbeing. The practice introduces the participant to Sheng Zhen […]

$25.00 – $50.00

Strength to the Core

700 West 40th Street, Baltimore, MD, United States

A full body strength workout with an emphasis on core strength and stability. Tone and strengthen your muscles while improving your balance, flexibility, range of motion, and coordination. Exercises will […]

$25.00 – $50.00

Forever Strong

700 West 40th Street, Baltimore, MD, United States

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

$20.00 – $40.00

Wise & Well Member Orientation

700 West 40th Street, Baltimore, MD, United States

This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]

Maryland Renters’ Tax Credit Program

700 West 40th Street, Baltimore, MD, United States

Get ready to take the credit! The Maryland Renters’ Tax Credit Program helps renters account for skyrocketing housing-associated costs. Learn how to navigate the application process and successfully submit your […]

Free

Chair Yoga

700 West 40th Street, Baltimore, MD, United States

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$20.00 – $40.00

Mindfulness & Mood

700 West 40th Street, Baltimore, MD, United States

Learn and practice different types of meditation designed specifically to boost your mood and mental health. Facilitator: Tanya Taylor. You may choose to attend Live or Virtually. Date: Monday, August […]

Free – $10.00

Slow Flow Yoga

700 West 40th Street, Baltimore, MD, United States

Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, […]

$20.00 – $40.00

Your Best Life

700 West 40th Street, Baltimore, MD, United States

Your Best Life walks members through the big picture of life and well-being. How we feel tomorrow is not just about physical health. When we view life across the various […]

A Deeper Look

700 West 40th Street, Baltimore, MD, United States

This class is for those who would love to take a deeper look at an artist’s works. Dialogue like a real “art critic” and use insight and critical thinking to […]

$20.00 – $40.00

Guided Relaxation

700 West 40th Street, Baltimore, MD, United States

Ease into the weekend with some gentle stretching and guided relaxation intended to relieve tension from the body and mind. Like other forms of meditation, guided relaxation can support cognitive, […]

Free – $10.00

The California Case-Study Houses, 1945-66

700 West 40th Street, Baltimore, MD, United States

Between 1945 and 1966, with the sponsorship of John Entenza’s “Arts and Architecture” magazine, some of the most interesting and experimental houses in the US were built in California. Blurring […]

Free

Positive Benefits of Sound Meditation

700 West 40th Street, Baltimore, MD, United States

Learn the science behind the effects of sound on the mind, body, and spirit and then experience a guided meditation followed by a Restful Sound concert. Gentle vibrations from therapeutic […]

Free – $10.00

Ask The Dietician

700 West 40th Street, Baltimore, MD, United States

Trying to eat healthier? Have a question about food or nutrition? Confused about things you hear about in the news or on tv? Ask the dietician! Email your nutrition questions […]

Free – $10.00

Roland Park Library Tech

700 West 40th Street, Baltimore, MD, United States

Bring your tablet, smartphone, or laptop along with your Pratt Library card and PIN, and we’ll guide you through using the Pratt Library’s hoopla service. Borrow and enjoy eBooks, comics, […]

Free

Mindset Tools for Navigating Grief

700 West 40th Street, Baltimore, MD, United States

Explore facts and myths surrounding grief and learn mind-body techniques to help you navigate and move through times of grief.  Facilitator: Tye Hunt, Clinical Hypnotherapist, Inner Path Wellness. You may […]

Free – $10.00

Service Navigator at Your Service

700 West 40th Street, Baltimore, MD, United States

Have questions? Need support? A group session on how you can navigate over, under, and through some of the barriers that are in your way, preventing you from having better […]

Brain Blast Challenge

700 West 40th Street, Baltimore, MD, United States

Join us for some engaging brain game exercises to stir up your brain’s super pathways. Challenge your mind- your brain will thank you!  You may choose to attend Live or […]

Free – $10.00

All About the Music

700 West 40th Street, Baltimore, MD, United States

Try your “ear” at identifying songs and learn fun facts about the writer, performer, or other interesting information. Facilitator: Angie Gentile. You may choose to attend Live or Virtually. Date: […]

Free – $10.00

Scar Massage

700 West 40th Street, Baltimore, MD, United States

Learn about scars and how massage can help soften and smooth them.  Facilitator: Stefanie Stolzenberg, LMT, Integrative Massage Therapy. You may choose to attend Live or Virtually. Date: Wednesday, August […]

Free – $10.00

Forever Strong

700 West 40th Street, Baltimore, MD, United States

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

$25.00 – $50.00

Benefits of Massage Therapy

700 West 40th Street, Baltimore, MD, United States

Massage therapy has many health benefits including, reduced stress, improved sleep, fibromyalgia and low back pain relief, counteracting the side effects of cancer related treatments, and many more. Learn how […]

Free – $10.00

Wise & Well Member Orientation

700 West 40th Street, Baltimore, MD, United States

This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]

Slow Flow Yoga

700 West 40th Street, Baltimore, MD, United States

Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, […]

$20.00 – $40.00

Balance & Easy Movement

700 West 40th Street, Baltimore, MD, United States

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. You may choose to attend […]

$20.00 – $40.00

Positive Mindset for a Healthy Lifestyle

700 West 40th Street, Baltimore, MD, United States

Explore the connection between mind and body and how they influence one another in everyday life. Learn techniques to create a resilient mindset that will benefit your overall wellbeing. You […]

Free – $10.00

Zumba Gold

700 West 40th Street, Baltimore, MD, United States

This dynamic dance fitness program is inspired by Latin and international rhythms and designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to improved […]

$20.00 – $40.00

Hatha Yoga

700 West 40th Street, Baltimore, MD, United States

Are you looking for a simple and effective yoga practice that covers the basic yoga poses but doesn’t require you to tie yourself in knots? Hatha yoga is a gentle, […]

$20.00 – $40.00

Abstraction in Sound

700 West 40th Street, Baltimore, MD, United States

Abstraction as well as other forms of non-representational painting have often been inspired by music, from the connections between Kandinsky and Wagner to the influence of Jazz in the works […]

$35.00 – $60.00

Strength to the Core

700 West 40th Street, Baltimore, MD, United States

A full body strength workout with an emphasis on core strength and stability. Tone and strengthen your muscles while improving your balance, flexibility, range of motion, and coordination. Exercises will […]

$20.00 – $40.00

Guided Relaxation

700 West 40th Street, Baltimore, MD, United States

Ease into the weekend with some gentle stretching and guided relaxation intended to relieve tension from the body and mind. Like other forms of meditation, guided relaxation can support cognitive, […]

Free – $10.00

Chair Yoga

700 West 40th Street, Baltimore, MD, United States

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$15.00 – $30.00

Wise & Well Past, Present & Future

700 West 40th Street, Baltimore, MD, United States

We are so grateful to all our members, past and present, who have grown and prospered with us on our journey of health and wellness. Gather with us to reminisce, […]

Healthy Celebration Food

700 West 40th Street, Baltimore, MD, United States

Having a celebration but still want to eat healthy AND enjoy your favorite desserts? Learn easy ways to make some of your favorite recipes more favorable for your waistline and […]

$15.00 – $30.00

Design & Create a Canvas Tote Bag

700 West 40th Street, Baltimore, MD, United States

Create a fun and fashionable canvas tote bag using fabric markers, paint pens, and stencils. Add fun patterns and designs to make your ultimate functional and fashionable accessory. Facilitator: Keswick Staff. […]

Free – $10.00

Maryland Homeowners’ Tax Credit Program

700 West 40th Street, Baltimore, MD, United States

Get ready to take the credit! The Maryland Homeowners’ Tax Credit Program helps homeowners account for skyrocketing housing-associated costs. Learn how to navigate the application process and successfully submit your […]

Free

Art in Action

700 West 40th Street, Baltimore, MD, United States

Delve into narratives about your favorite artists’ lives, while learning about the experiences and ideas that informed some of the most famous artworks of our time. You may choose to […]

$20.00 – $40.00

US Propaganda Posters of WWI

700 West 40th Street, Baltimore, MD, United States

Find out about the work of the Division of Pictorial Publicity of the Committee for Public Information in WWI. Review posters designed for recruiting, as well as those designed to […]

Free

Tai Chi

Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels. You may choose to attend […]

Free – $20.00

Yoga and Balance Training for Falls Prevention

700 West 40th Street, Baltimore, MD, United States

Identify components of balance, common risk factors for falls, and how yoga and specific balance training can optimize safety and build confidence. Facilitator: Dr. Salena Jacob, DPT, Chapman Physical Therapy. […]

Free – $5.00

Falls Risk Screening

Physical Therapists from Chapman Physical Therapy will be conducting fall risk assessments to help you determine your risk of falling and provide information on what to do next to help […]

Cancer: Thriving and Surviving

700 West 40th Street, Baltimore, MD, United States

This workshop is an evidence-based health education program that offers cancer survivors the opportunity to encourage one another, process the disease, regain confidence, and allow survivors to examine their own […]

Free

Brain Blast Challenge

700 West 40th Street, Baltimore, MD, United States

Join us for some engaging brain game exercises to stir up your brain’s super pathways. Challenge your mind- your brain will thank you!  You may choose to attend Live or […]

Free – $10.00

Still Life with Fruit

700 West 40th Street, Baltimore, MD, United States

Learn new color pencil skills, such as burnishing and blending techniques to create beautiful still-life images of fruit. Shading and drafting techniques will also be demonstrated and practiced. This is […]

$15.00 – $30.00

Financial Exploitation: Protecting Yourself from Scams

700 West 40th Street, Baltimore, MD, United States

Losing money or property to scams and frauds can be devastating. As concerns about older adult financial abuse and exploitation continue to rise, MCRC is working to educate older adults […]

Free

Service Navigator at Your Service

700 West 40th Street, Baltimore, MD, United States

Have questions? Need support? A group session on how you can navigate over, under, and through some of the barriers that are in your way, preventing you from having better […]

Free

Chair Yoga – Series 1

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$25.00 – $50.00

Mat Pilates – Series 1

Mat Pilates is a mind, body, and spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and body awareness. It strengthens and lengthens your core, arms, and legs; […]

$20.00 – $40.00

Tai Chi – Series 1

Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels. Facilitator: Suzanne Diehl. You may […]

$25.00 – $50.00

Slow Flow Yoga – Series 1

Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, […]

$20.00 – $50.00

Zumba Gold – Series 1

This dynamic dance fitness program is inspired by Latin and international rhythms and is designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to […]

$20.00 – $40.00

Balance & Easy Movement – Series 1

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. Facilitator: Angie Gentile. You may […]

$20.00 – $40.00

Coffee Chat

Join your friends for a cup o’ joe and a chat. Catch up and socialize for a bit! This is a Live only event.  Date: Wednesday, October 4    Time: […]

Free – $5.00

Artful Minds: Self Expression Through Painting

This painting course welcomes beginners and those who have painting experience. Build an understanding of color and mark-making as you create artworks that you love. Facilitator: Soyeon Jang, MICA Community […]

$40.00 – $60.00

Qigong

Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and well-being. The practice introduces the participant to Sheng Zhen […]

$20.00 – $40.00

Strength to the Core

A full-body strength workout with an emphasis on core strength and stability. Tone and strengthen your muscles while improving your balance, flexibility, range of motion, and coordination. Exercises will be […]

$20.00 – $40.00

Forever Strong – Series 1

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

$20.00 – $40.00

Benefits of Personal Massage Therapy

Massage therapy has many health benefits. Learn about types of massage, health uses, tools massage therapists use (such as cups, stones, and essential oils), and explore ways you can use […]

Free – $10.00

Wise & Well Member Orientation

This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]

Meditation

Busy mind? Racing thoughts? No problem — everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques, […]

Free – $40.00

Service Navigation

Have questions? Need support? This group session covers how you can navigate over, under, and through some of the barriers that are in your way, preventing you from having better […]

Free

Your Best Life

Your Best Life walks members through the big picture of life and well-being. How we feel tomorrow is not just about physical health. When we view life across the various […]

Open Art Studio

Want more free time in the art studio to work on projects or just have more creative time? The Artist in Residence will be present to assist with supplies, technical […]

$10.00

A Deeper Look – The Big Ones – Part III

This class is for those who would love to take a deeper look at an artist’s works. Dialogue like a real “art critic” and use insight and critical thinking to […]

$20.00 – $40.00