Maryland Homeowners’ Tax Credit Program

700 West 40th Street, Baltimore, MD, United States

Get ready to take the credit! The Maryland Homeowners’ Tax Credit Program helps homeowners account for skyrocketing housing-associated costs. Learn how to navigate the application process and successfully submit your […]

Free

Art in Action

700 West 40th Street, Baltimore, MD, United States

Delve into narratives about your favorite artists’ lives, while learning about the experiences and ideas that informed some of the most famous artworks of our time. You may choose to […]

$20.00 – $40.00

US Propaganda Posters of WWI

700 West 40th Street, Baltimore, MD, United States

Find out about the work of the Division of Pictorial Publicity of the Committee for Public Information in WWI. Review posters designed for recruiting, as well as those designed to […]

Free

Tai Chi

Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels. You may choose to attend […]

Free – $20.00

Yoga and Balance Training for Falls Prevention

700 West 40th Street, Baltimore, MD, United States

Identify components of balance, common risk factors for falls, and how yoga and specific balance training can optimize safety and build confidence. Facilitator: Dr. Salena Jacob, DPT, Chapman Physical Therapy. […]

Free – $5.00

Falls Risk Screening

Physical Therapists from Chapman Physical Therapy will be conducting fall risk assessments to help you determine your risk of falling and provide information on what to do next to help […]

Cancer: Thriving and Surviving

700 West 40th Street, Baltimore, MD, United States

This workshop is an evidence-based health education program that offers cancer survivors the opportunity to encourage one another, process the disease, regain confidence, and allow survivors to examine their own […]

Free

Brain Blast Challenge

700 West 40th Street, Baltimore, MD, United States

Join us for some engaging brain game exercises to stir up your brain’s super pathways. Challenge your mind- your brain will thank you!  You may choose to attend Live or […]

Free – $10.00

Still Life with Fruit

700 West 40th Street, Baltimore, MD, United States

Learn new color pencil skills, such as burnishing and blending techniques to create beautiful still-life images of fruit. Shading and drafting techniques will also be demonstrated and practiced. This is […]

$15.00 – $30.00

Financial Exploitation: Protecting Yourself from Scams

700 West 40th Street, Baltimore, MD, United States

Losing money or property to scams and frauds can be devastating. As concerns about older adult financial abuse and exploitation continue to rise, MCRC is working to educate older adults […]

Free

Service Navigator at Your Service

700 West 40th Street, Baltimore, MD, United States

Have questions? Need support? A group session on how you can navigate over, under, and through some of the barriers that are in your way, preventing you from having better […]

Free

Chair Yoga – Series 1

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$25.00 – $50.00

Mat Pilates – Series 1

Mat Pilates is a mind, body, and spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and body awareness. It strengthens and lengthens your core, arms, and legs; […]

$20.00 – $40.00

Tai Chi – Series 1

Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels. Facilitator: Suzanne Diehl. You may […]

$25.00 – $50.00

Slow Flow Yoga – Series 1

Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, […]

$20.00 – $50.00

Zumba Gold – Series 1

This dynamic dance fitness program is inspired by Latin and international rhythms and is designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to […]

$20.00 – $40.00

Balance & Easy Movement – Series 1

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. Facilitator: Angie Gentile. You may […]

$20.00 – $40.00

Coffee Chat

Join your friends for a cup o’ joe and a chat. Catch up and socialize for a bit! This is a Live only event.  Date: Wednesday, October 4    Time: […]

Free – $5.00

Artful Minds: Self Expression Through Painting

This painting course welcomes beginners and those who have painting experience. Build an understanding of color and mark-making as you create artworks that you love. Facilitator: Soyeon Jang, MICA Community […]

$40.00 – $60.00

Qigong

Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and well-being. The practice introduces the participant to Sheng Zhen […]

$20.00 – $40.00

Strength to the Core

A full-body strength workout with an emphasis on core strength and stability. Tone and strengthen your muscles while improving your balance, flexibility, range of motion, and coordination. Exercises will be […]

$20.00 – $40.00

Forever Strong – Series 1

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

$20.00 – $40.00

Benefits of Personal Massage Therapy

Massage therapy has many health benefits. Learn about types of massage, health uses, tools massage therapists use (such as cups, stones, and essential oils), and explore ways you can use […]

Free – $10.00

Wise & Well Member Orientation

This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]

Meditation

Busy mind? Racing thoughts? No problem — everyone can meditate! Research continues to show the profound effects of meditation on physical, mental, and emotional health. Practice a variety of techniques, […]

Free – $40.00

Service Navigation

Have questions? Need support? This group session covers how you can navigate over, under, and through some of the barriers that are in your way, preventing you from having better […]

Free

Your Best Life

Your Best Life walks members through the big picture of life and well-being. How we feel tomorrow is not just about physical health. When we view life across the various […]

Open Art Studio

Want more free time in the art studio to work on projects or just have more creative time? The Artist in Residence will be present to assist with supplies, technical […]

$10.00

A Deeper Look – The Big Ones – Part III

This class is for those who would love to take a deeper look at an artist’s works. Dialogue like a real “art critic” and use insight and critical thinking to […]

$20.00 – $40.00

Hip Hip Hooray

The hips are the center of your body, both supporting the rise of your spine and facilitating the power of your legs. They are also an emotional center and a […]

Free – $10.00

Save a Story: DIY Oral History Interviewing

Learn to take an oral history from start to finish. Walk through how to plan and record an interview with your cellphone, on the web, or by borrowing an Oral […]

Free

Colored Pencil Portraits

Learn to use colored pencils to make detailed portraits and figures. Use different shading and coloring techniques to craft hand-drawn images, while developing skills in drafting, facial proportion, and color […]

$30.00 – $60.00

Daydream with Art

Use art to capture your dreams! Dive into different types of dreams and ways to use art to explore them. You will keep a dream journal and share your dreams, […]

$30.00 – $60.00

Stepping On

Have you experienced a slip, trip, or fall that has shaken your confidence or left you with the fear of falling or, worse yet, resulted in injury? You understand that […]

Free

Meet Me at the Museum

Visit fantastic Baltimore-based museums with Wise & Well! Look at fascinating artwork, learn about the lives of artists, and discuss creative ideas with your peers. Session One will be at […]

$30.00 – $50.00

Fighting Osteoporosis

Bones are living tissue that responds to certain treatments. Through exercise, nutrition, and supplementation, osteoporosis can be prevented and significantly improved in those who have been diagnosed. Come find out […]

Free – $10.00

Financial Empowerment Center Services

Financial intelligence is foundational to the growth of our overall well-being. How can certified financial counselors support your financial wellness with their FREE services? You may want to manage your […]

Free

Yoga for Everybody – Series 1

This virtual yoga series includes standing, sitting, and reclining yoga postures that you can modify as needed. Each session will feature breathing practices, physical postures, and a guided meditation intended […]

$30.00 – $60.00

Open Art Studio

Want more free time in the art studio to work on projects or just have more creative time? The Artist in Residence will be present to assist with supplies, technical […]

$10.00

Brain Blast Challenge

Join us for some engaging brain game exercises to stir up your brain’s super pathways.  Challenge your mind — your brain will thank you! You may choose to attend Live […]

Free – $10.00

There There – One Maryland One Book Discussion

Join community readers as we discuss Tommy Orange’s There There as part of the One Maryland One Book annual reading event. The novel follows the stories of twelve native people […]

Free

Medication Management

Pharmacists and pharmacy students will bring an interactive session related to improving care and medication management for older adults. Facilitators: University of Maryland School of Pharmacy, Peter Lamy Center on […]

Free

CEU Program – Ethical Dilemmas in Dementia Care

Registration begins at 3:30 pm Keswick is hosting the next in-person CEU program. Social workers and case managers are welcome to attend. Joanna Frankel, MSW, LCSW-C of Frankel Care will […]

$20.00

Cooking With the Doc

Cooking With the Doc is back with a little chat and chew! Learn about the nutritional benefits of plant-based cooking and how to incorporate it into your lifestyle with delicious, […]

$15.00 – $30.00

Positive Money Mindset Series

This fall and winter, Wise & Well has partnered with The Creating Assets, Savings and Hope (CASH) Campaign of Maryland to bring you a monthly series on harnessing your financial […]

$10.00 – $40.00

Balance & Easy Movement – Series 2

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. Facilitator: Angie Gentile. You may […]

$25.00 – $50.00

Artist Trading Cards

Artist Trading Cards are self-made unique, small works of art, used as a tool for promotion, collaboration, and sharing! Facilitator: Sara Kaltwasser, Artist in Residence. This is a Virtual only […]

$15.00 – $30.00

Zumba Gold – Series 2

This dynamic dance fitness program is inspired by Latin and international rhythms and is designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to […]

$20.00 – $40.00

Qigong – Series 2

Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and well-being. The practice introduces the participant to Sheng Zhen […]

$20.00 – $40.00

The Power of Food and Exercise

Looking for ways to prevent or manage chronic disease and live your best years in better health? Learn how to use food, fitness, and social activities to prevent, reverse, or […]

Free – $20.00

Strength to the Core – Series 2

A full-body strength workout with an emphasis on core strength and stability. Tone and strengthen your muscles while improving your balance, flexibility, range of motion, and coordination. Exercises will be […]

$20.00 – $40.00

Forever Strong – Series 2

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

$20.00 – $40.00

What Is Asthma and COPD?

Gain insight on what asthma and Chronic Obstructive Pulmonary Disease (COPD) are, identify if you are at risk for developing COPD or asthma, and learn how to manage these diseases […]

Free – $10.00

Chair Yoga – Series 2

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$20.00 – $40.00

Wise & Well Member Orientation

This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]

Mat Pilates – Series 2

Mat Pilates is a mind, body, and spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and body awareness. It strengthens and lengthens your core, arms, and legs; […]

$20.00 – $40.00

Ask the Dietician

Trying to eat healthier? Have a question about food or nutrition? Confused about things you hear about in the news or on TV? Ask the dietician! Email your nutrition questions […]

Free – $10.00

Tai Chi – Series 2

Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels. Facilitator: Suzanne Diehl. You may […]

$20.00 – $50.00

Slow Flow Yoga – Series 2

Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, […]

$20.00 – $40.00

Your Best Life

Your Best Life walks members through the big picture of life and well-being. How we feel tomorrow is not just about physical health. When we view life across the various […]

Artful Minds: Self Expression Through Painting

This painting course welcomes beginners and those who have painting experience. Build an understanding of color and mark-making as you create artworks that you love. Facilitator: Soyeon Jang, MICA Community […]

$40.00 – $60.00

Meet Me at the Museum

Visit fantastic Baltimore-based museums with Wise & Well! Look at fascinating artwork, learn about the lives of artists, and discuss creative ideas with your peers. Session One will be at […]

$30.00 – $50.00

Felting

Needle felting is a creative craft that involves sculpting shapes and figures using wool and special felting needles. It's a simple yet versatile technique that allows you to craft amazing […]

$40.00 – $70.00

Open Art Studio

Want more free time in the art studio to work on projects or just have more creative time? The Artist in Residence will be present to assist with supplies, technical […]

$10.00

Lung Cancer Screening Awareness Presentation

Breathe easier with lung cancer prevention screening. Learn about lung cancer prevention, why screening is important to you, and if you are eligible for screening. Screening leads to earlier detection […]

Free

Service Navigation

Have questions? Need support? This group session covers how you can navigate over, under, and through some of the barriers that are in your way, preventing you from having better […]

Free

Healthy Celebration

Having a celebration but still want to eat healthy AND enjoy your favorite desserts? Learn easy ways to make some of your favorite recipes more favorable for your waistline and […]

$15.00 – $30.00

Friendsgiving

Gather with Wise & Well staff and fellow members for a Friendsgiving celebration! Wise & Well will supply the main course and members will bring a favorite dish to share […]

Coffee Chat

Join your friends for a cup o’ joe and a chat. Catch up and socialize for a bit! This is a Live only event.  Date: Wednesday, November 22    Time: […]

Free – $5.00

Open Art Studio

Want more free time in the art studio to work on projects or just have more creative time? The Artist in Residence will be present to assist with supplies, technical […]

$10.00

Positive Money Mindset Series: Master You Cash Flow

Do you have a spending plan to reach your financial goals? Learn about the components, applications, and various spending plan method to help you acquire techniques to stick to your […]

$10.00 – $40.00

Build Your Brain With LEGO

Think LEGO are just for kids? Not anymore! Learn how Fortune 500 companies, therapists, and dementia and aging specialists are using LEGO for team building, problem-solving, trauma therapy, brain health, […]

Free – $10.00

To Be or Not To Be Shakespeare

Shakespearean plays like “Romeo and Juliet” and “Hamlet” have had a huge impact on literature and art, but not many know how to understand them. Learn how to read the […]

$10.00 – $20.00

To Be or Not To Be Shakespeare

Shakespearean plays like “Romeo and Juliet” and “Hamlet” have had a huge impact on literature and art, but not many know how to understand them. Learn how to read the […]

$10.00 – $20.00

Brain Blast Challenge

Join us for some engaging brain game exercises to stir up your brain’s super pathways.  Challenge your mind — your brain will thank you! You may choose to attend Live […]

Free – $10.00

Forever Strong – Series 3

A full-body workout designed to increase endurance, strength, and balance, while also enhancing your independence and everyday activities. The first half of the class will be using weights and the […]

$20.00 – $40.00

Wise & Well Member Orientation

This Wise & Well Orientation walks new members through a holistic picture of health and well-being. How you feel is not just about your physical health; it is about overall […]

Alcohol Ink Workshops – Alcohol Ink Scarves

Alcohol inks are an acid-free, highly pigmented, and fast-drying medium, often used on non-porous surfaces. Mixing colors can create a vibrant marbled effect and the possibilities are limited only by […]

$30.00

Chair Yoga – Series 3

Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]

$15.00 – $30.00

Mat Pilates – Series 3

Mat Pilates is a mind, body, and spirit practice that improves posture, coordination, balance, flexibility, breath control, focus, and body awareness. It strengthens and lengthens your core, arms, and legs; […]

$15.00 – $30.00

Breathe Well, Live Well

The Breathe Well, Live Well program serves as the American Lung Association's Signature Program for adults with asthma, teaching them to take control of their asthma so they can be […]

Free

Tai Chi – Series 3

Tai Chi improves balance, lowers blood pressure, increases energy levels, and lowers falls risk. Movements are simple and easy to learn. Skill Level: All levels. Facilitator: Suzanne Diehl. You may […]

$20.00 – $40.00

Slow Flow Yoga – Series 3

Slow flow links the breath and movement in a sequence of flowing poses to improve balance and alignment with a grounding stable energy. This practice incorporates breathwork, standing, balancing, kneeling, […]

$20.00 – $40.00

Balance & Easy Movement – Series 3

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels. Facilitator: Angie Gentile. You may […]

$20.00 – $40.00

Zumba Gold – Series 3

This dynamic dance fitness program is inspired by Latin and international rhythms and is designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to […]

$20.00 – $40.00

Qigong – Series 3

Qigong uses movement to optimize energy within the body, mind, and spirit with the goal of improving and maintaining health and well-being. The practice introduces the participant to Sheng Zhen […]

$20.00 – $40.00

Strength to the Core – Series 3

A full-body strength workout with an emphasis on core strength and stability. Tone and strengthen your muscles while improving your balance, flexibility, range of motion, and coordination. Exercises will be […]

$20.00 – $40.00

Public Legal Resources

Find out how the law is made, who represents you, and where to find the law as it applies to you. This program introduces a brief overview of how federal […]

Free

Your Best Life

Your Best Life walks members through the big picture of life and well-being. How we feel tomorrow is not just about physical health. When we view life across the various […]

Abstraction In Sound – Art Exhibition

Exhibition Reception on Wednesday, December 13, from 11 am – 1 pm Art Exhibition on view from November 14, 2023 – January 31, 2024 Featuring Artwork from Wise & Well […]

Free

Art in Action – Art & The Art of Looking

Delve into narratives about your favorite artists’ lives, and learn about the experiences and ideas that informed some of the most famous artworks of our time. Facilitator: Sara Kaltwasser, Artist […]

$20.00 – $40.00

Build Your Brain With LEGO

Think LEGO are just for kids? Not anymore! Learn how Fortune 500 companies, therapists, and dementia and aging specialists are using LEGO for team building, problem-solving, trauma therapy, brain health, […]

Free – $10.00

Open Art Studio

Want more free time in the art studio to work on projects or just have more creative time? The Artist in Residence will be present to assist with supplies, technical […]

$10.00

Wise & Well Holiday Party

Join us for fun and fellowship as we celebrate the holiday season. More info to come! This is a Live only event. Date: Monday, December 18  Time: 2:00 pm – […]

Free

Open Art Studio

Want more free time in the art studio to work on projects or just have more creative time? The Artist in Residence will be present to assist with supplies, technical […]

$10.00

Roland Park Library Tech

Bring your tablet, smartphone, or laptop along with your Pratt Library card and PIN and we'll guide you through using the Pratt Library's PressReader platform. PressReader offers access to over […]

Free

Service Navigation

Have questions? Need support? This group session covers how you can navigate over, under, and through some of the barriers that are in your way, preventing you from having better […]

Free