An interactive, evidence-based workshop series. Learn how to stay safe when out and about in the community, plus how medication can contribute to falls and balance. Take part in simple and fun balance and strength training exercises, all while empowering yourself to reduce the risk of falling!
Starting Thursday October 20th, for seven weeks.
Thursdays, 10:00 am – Noon
Keswick: 700 West 40th Street, Baltimore MD
For more info and to RSVP, contact 410-662-4363, or email CommunityHealth@Keswick-Multicare.org.