Good Sleep For Good Health

As we age, many people experience changes in their sleep patterns. Join Elizabeth Galik, professor at University of Maryland School of Nursing to learn about habits to promote healthy sleep behaviors and signs and symptoms of when to contact your health provider. Registration required.

Facilitator: Elizabeth Galik, PhD, CRNP, FAAN, FAANP

Date: Wednesday, January 8

Time: 12:30 pm – 2:00 pm

Reserve your spot by calling 410-662-4363 or email