Healthy Aging Series

There are as many definitions for “healthy aging” as there are people to give them. We don’t want to just live long lives; we want to live long healthy lives. Longevity is qualitative not just quantitative. Successful healthy aging is more than just the absence of disease or illness. Spock said “Live long and prosper.” This weekly series will give you increased insight into how you can…Live Well. Age Well. Be Well. This is a Virtual class.

Date: Tuesdays,                                                               Time: 10:30 am – 11:30 am

March 2: Be Kind to Your Kidneys Part 1

March 9: Be Kind to Your Kidneys Part 2

March 16: Healthy Aging; Fact vs Fiction

March 23: Personal Motivation and Inspiration

March 30: Courage, Gratitude and Forgiveness

Reserve your spot today by calling 410-662-4363