Summer HEALs Returns!
This popular summer series is returning to Keswick on June 20th from 1-3pm. The best part? It’s free!
These classes focus on introduction to healthy habits of health and wellness, lifestyle and behavior change for lasting impact. Learn how to plan a meal, move your body, manage stress, feel better in a very interactive and engaging format.
Topics:
- Plant herbs for fresh flavor at your fingertips
- Fun ways to get movin’
- Cooking from the Farmers’ Market
- Talking with your Pharmacist
- What’s good (and good for you!) on restaurant menus
- And so much more…
This class is offered in 6 optional stand-alone sessions. Snacks and beverages provided.
Participants: Anyone who is looking to establish new habits for well being
To reserve a spot, please call 410-662-4363 or email CommunityHealth@ChooseKeswick.org!