A Stanford University Evidence-Based Chronic Disease Self-Management Workshop.
When: 6 Week Series, starting October 12.
Wednesdays, 1:30pm – 4pm
Where: Keswick, 700 West 40th Street, Baltimore.
Register Now! For more info, and to RSVP, call 410-662-4363 or email CommunityHealth@Keswick-Multicare.org
Learn from trained leaders and connect with peers who are also living with chronic conditions. You will learn how to:
• Manage symptoms and medications
• Set weekly goals
• Work with your health care team
• Problem-solve effectively
• Improve communication
• Handle different emotions
• Eat well, and exercise safely