This comprehensive self-management class teaches you the “how-to” of establishing new behaviors that will help with symptom management so you can function at your best…
regardless of the difficulties a chronic condition may present. You will help each other find solutions, build self-confidence and set actions to overcome potential barriers. Nutrition,
physical movement, medication management are just some of the topics covered in this course for enhanced well-being outcomes. Six-week series.
Date: February 13, 20, 27, March 6, 13, 20
Time: 10:00am – 1:00pm
Call 410-662-4363 for more information and to register