This full-body workout for the active older person is all about putting the fun back in body function! Join us in this low-impact workout to improve cardiovascular endurance, flexibility and balance. All levels welcome.
Facilitator: Adam Decker
Date: Thursdays, March 5, 12, 19, 26 April 2, 9, 16, 23
Time: 2:00 pm – 3:00 pm
Fees: Member: $40 Non-Member: $80
Reserve your spot by calling 410-662-4363 or email