This full-body workout for the active older person is all about putting the fun back in body function! Join us in this low-impact workout to improve cardiovascular endurance, flexibility and balance. All levels welcome. This is a live class.
Date: Wednesdays, September 2, 23, 30
Monday, September 14
Friday, September 18
Time: 9:30 am – 10:30 am
Reserve your spot by calling 410-662-4363