Living Healthy with High Blood Pressure

This interactive workshop uses a peer-led group format to engage participants in various activities and topics that include: What is High Blood Pressure, Problems with Salt/Sodium Intake, Home Monitoring Tips, Where is the Salt and Knowing Your Numbers. This workshop provides general health education and skills development for you to better self-manage living with high blood pressure. This is a QTAC-NY Evidence-Based Self-Management Program.

Date: Monday, April 5       Time:  2:00 pm – 4:00 pm