Does your pain limit your ability to do the activities you enjoy? Does it cause you poor sleep, fatigue and emotional stress? You know your pain is real and you live with it every day. You
understand its impact on your life and emotions. Join our coaches for this interactive course that will provide behavioral tools that will enable you to better manage this condition so you can become more involved in your life with improved flexibility and endurance through some gentle movements that will help you gain control over your pain. Six-week series.
Date: March 4, 11, 18, 25, April 1, 8
Time: 1:00pm – 3:30pm
Call 410-662-4363 for more information and to register!