MELT Movement

Are you in need of releasing tension and stuck stress? MELT is an easy self-care technique that helps just that!  This class will help you to rebalance the nervous system, rehydrate, decompress joints and improve overall alignment and movement.  All are welcome!

Date: Mondays,                                    Time: 11:30 am – 12:30 pm                                                        January 6, 13, 27                                                                                                                                                February 3, 10, 17, 24

Fees: Member: $35 – Non-Member: $70

Reserve your spot by calling 410-662-4363 or email