Keswick
For More Information: 410-662-4363
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Thank You
For Registering

Single Sessions: February 6 & February 13, 2017
2:00pm – 3:30pm (1.5 hour workshops)

Talk through health issues with those who face similar challenges and find opportunities to improve well-being. Focus on risk factors related to blood pressure, cholesterol, weight, gout and diabetes.

Facilitator: Tyrone Qualls
Participants: MEN!

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https://vimeo.com/200719545/bebfbb97a4
Tyronne Qualls, facilitator (video)

Topics of Discussion:

  • Reducing your risk of a range of health problems.
  • How eating well and working out can stave off the difficulties of age.
  • Keeping your testosterone levels as healthy as possible as you age.
  • Sleeping and its impact on your overall health.

Heart Disease

According to the American Heart Association (AHA), more than one in three adult men has heart disease.

High Blood Pressure

In the United States, 1 out of every 3 adults have high blood pressure.
74%

Weight Issues

Almost 3 in 4 men are considered to be overweight or obese.
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“Don’t wait to be woken up by a serious medical event like me. Take charge of your health while you still can make an impact”

– Tyrone Qualls, Program Facilitator

“Do this for YOU! Do this for those you love and who love you!”

– Tyrone Qualls, Program Facilitator

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Keswick
For More Information: 410-662-4363
700 West 40th Street | Baltimore, MD 21211 | admissions@keswick.org