Today’s society is stressful! And stress can have negative effects on your health; however, we can change how we relate to stress. We can consciously choose a different path. Come and explore your TOTAL health – Physical, Mental, Emotional, Spiritual, and Social and how to maintain your health even in the midst of these complex times.
Facilitator: Michelle Fritsch, Pharm.D, BCGP, BCACP
Date: Wednesday, October 30 November 6, 20 Time: 2:00 pm – 3:00 pm
Fees: Member: $5 – Non-Members: $15
Reserve your spot by calling 410-662-4363 or email