Stepping on Falls Prevention

Have you experienced a slip, trip, or fall that has shaken your confidence or left you with the fear of falling, or worse yet, resulted in injury. This falls prevention course provides opportunities to increase your awareness and reduce your risk for falling. Learn from community experts on what you can do to stay steady on your feet, and increase your strength and balance so you can continue to live well in your home.

Date: Series #1 Fridays, February 14, 21, 28            Time: 11:30 am – 2:30 pm                                            March 6, 13, 20, 27                                                                                                                                      Location: Wise and Well     Fees: Member: $10  Non-Member: $40

Date: Series #2 Thursdays, February 13, 20, 27            Time: 11:45 am – 2:30 pm                                            March 5, 12, 19, 26                                                                                                                                Location: Hampden Family Center     Fees: Free

Reserve your spot by calling 410-662-4363 or email