Supermarket Smarts

Are you trying to eat healthier? Does reading the labels on food packages feel like learning a foreign language?  Do you get overwhelmed by all the choices at the supermarket?  Supermarket Smarts will teach you how to read food labels, choose healthier food options and navigate your way around the grocery store like a pro! This class will focus on reading food labels, and learning the pitfalls of common commercial selling tactics, and how to compare foods. This is a virtual class.

Date: Tuesday, September 22

Time: 1:00 pm – 2:30 pm

Reserve your spot by calling 410-662-4363