Posts Tagged: Music

Nia Evenings – Series 2

Nia movements are guided by using your body according to its inherent design and function – finding the dynamic ease within the movement. Join us as we move to music… Read more »

Nia Evenings

Nia movements are guided by using your body according to its inherent design and function – finding the dynamic ease within the movement. Join us as we move to music… Read more »