Walk With Ease

Do you experience stiff joints from arthritis or discomfort due to inflammation? Do you wish you could begin walking with friends, but just can’t keep up with their robust pace? Walk with Ease is a gentle walking program for those just starting out, where you can move and walk at a slower more comfortable pace. Workbook with exercises included. Call 410-662-4363 for more information and to register!

Dates-
Mondays & Wednesdays: 11:15 am – 12:45 pm
June 3, 5, 10, 12, 17, 19, 24, 26, July 1, 3, 8, 10