Do you wish you could begin walking with friends, but just cant keep up the pace due to stiff joints from arthritis or discomfort due to inflammation? Walk with Ease is a gentle walking program for those who are just starting out, where you can move and walk at a slower comfortable pace. Let us help you get going! Workbook with exercises included.
Date: Tuesdays & Fridays
March 24, 27 April 3, 7, 10, 14, 17, 21, 24, 28 May 1
Time: 11:00 am – 12:30 pm
Member: Free – Non-Member: $20
Reserve your spot by calling 410-662-4363 or email