Do you wish you could begin walking with friends, but just cant keep up the pace due to stiff joints from arthritis or discomfort due to inflammation? Walk with Ease is a gentle walking program for those who are just starting out, where you can move and walk at a slower comfortable pace. Let us help you get going! Workbook with exercises included. This is a live class.
Date: Wednesdays & Fridays April 28 – June 4
Time: 10:30 am – 12:00 pm
Reserve your spot by calling 410-662-4363