Walk with Ease: An Evidence Based Program of the Arthritis Foundation 

Walk with Ease: An Evidence Based Program of the Arthritis Foundation

This multi-week series run by peer leaders supports self-management of ongoing health conditions such as arthritis, heart disease, diabetes, high blood pressure, lung disease and cancer.

Benefits:
Feel Better
Become more active
Reduce pain and stiffness
Have more energy
Feel confident that you can manage your arthritis
Meet new people and gain social support

Series Starts Thursday, April 26
Meets every Tuesday and Thursday 1:30-3pm at Keswick

For more information about becoming a participant or a group leader please contact Jeanee Wiscovitch at CommunityHealth@ChooseKeswick.org or 410-662-4363.

 

For more information about the Walk with Ease program visit: https://www.arthritis.org/living-with-arthritis/tools-resources/walk-with-ease/