Wise & Well Resource Center


The Wise & Well Team is dedicated to keeping you safe, active and engaged!  There are numerous resources available and we have compiled them all in various categories below. It is our hope to be a reliable source of information and support to the community. So please feel free to share this page with your family and friends: our goal is to help you Live Well, Age Well & Be Well.

Creative Pathways

Take a class! Take a tour! Be entertained!


Move Your Body

Get moving! Stay active! Increase your energy and strengthen your body… right in your own living room or backyard!


Health & Wellness

Find out what it takes to Live Well, Age Well and Be Well!



Locate grocery stores with special accommodations for senior, meal delivery services, or watch a cooking demo or two!


Child’s Play/Activities

Here are some fun and educational activities for your child to visit and explore. As well as places offering child care for those in need.


Stay Informed

To help answer any questions you may have, visit these websites for up-to-date COVID-19 guidance and information. Also, if you would like to learn how to host a Zoom meeting from your smartphone or computer, click the links below! 

How to Host a Zoom Meeting from Your Phone

How to Host a Zoom Meeting from Your Computer

Baltimore City Health Department

Maryland Department of Health

Centers for Disease Control & Prevention 



  • Check out CFL staff, Rose & Nakia in the News!


    Click here to read about the exciting things happening in Keswick’s Community for Life program.

  • Holiday Strong


    This exciting strength training class will keep you healthy and strong through the holiday season. Using light hand weights and resistance bands, members will improve muscle tone and strength. No… Read more »

  • Collage Intensive

    Expand your knowledge of techniques and adhesives. Learn to layer materials and incorporate mixed-media elements to create dynamic collages.  This 3-week workshop will have you designing and creating unique collages… Read more »

  • Movies in the Afternoon – The Great Rupert

    Free is good. Free movies are even better! “The Great Rupert” is a heartwarming tale about two poor, down-but-not-out families, who overcome their obstacles with a little help from a… Read more »

  • Ringing in 2021


    Your light shines bright! Let’s acknowledge the triumphs and courage we called up to navigate the challenges of 2020 and celebrate the light that YOU bring as we ring in… Read more »

  • Jingle Jam

    Sassy the Elf is back from the North Pole for another afternoon of frivolity, laughter and dancing!  Join us as we shake, shimmy, and get down with our Elf selves!… Read more »