While age and genetics play a role in Alzheimer's disease, research shows that several lifestyle factors influence brain health and cognitive decline. Explore modifiable risk factors, including physical activity, nutrition, sleep, cardiovascular health, social engagement, and cognitive stimulation. Identify the early warning signs of Alzheimer's disease and gain strategies to support your lifelong brain health.

Free for Members! Register now:
Free for everyone! Register now:
If you would like to join this class now that the online enrollment period has passed, please call 410-662-4363 to register.
There is no online registration for this class. Please call 410-662-4363 to register, weekdays from 9:00 a.m. - 4:30 p.m.
If you have any questions, need assistance with online ordering, or if you wish to register via phone, please call 410-662-4363 weekdays from 9:00 a.m. to 4:30 p.m.












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