Keswick - Wise & Well

Wise & Well Membership Benefits

Keswick’s Wise & Well Center for Healthy Living was designed as a place for people ages 50+ to pursue their health and well-being goals. We offer classes, coaching, and personalized services across multiple dimensions of wellness.

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Wise & Well Journey Courses

A plan to help you navigate your path and provide direction when you choose, if and when you need or want it.

Members-Only Access

You’ll have access to 14,000 square feet of intentionally designed and programmed spaces that encourage movement, engagement, and personal growth for older people.

Personal Training

Gain personal guidance on where to start with exercise classes and equipment in our active fitness spaces.

Activities

Visual Arts
Group Learning
Fitness
Brain Training
Culinary Arts
Gardening

Upcoming Events

Forever Strong

March 31, 2025 11:00 AM

A full-body workout designed to increase endurance, strength, and balance, while also improving your independence in everyday activities. The first half of the class focuses on strength and balance, while dynamic and static stretches improve your flexibility and mobility in the 2nd half of class. Participants must be able to get onto the floor. Skill Level: Beginner/Intermediate Level. Recommended Equipment: Weights, non-rolling chair, and a yoga mat. (Please note: No class 6/19/2025)

Brain Wise 1.0

March 31, 2025 1:00 PM

Learn how the domains of wellness impact your functional brain health. Find out how to improve clarity, focus, and functional memory. A pre- and post-cognitive assessment is provided for a tailored approach to meet your individual brain health needs. Certificate upon completion.

Introduction to Gouache

March 31, 2025 3:00 PM

Embrace the vibrant world of gouache, a unique medium that combines the fluidity of watercolor with the opacity of acrylics. Learn techniques for layering and texture to create bold, striking compositions.

Garden Club

April 1, 2025 9:00 AM

Gather in the garden to plant, grow, and harvest vegetables and herbs. Take part in a team effort to maintain the garden and reap the benefits of fresh vegetables this summer and fall. No green thumb required! (Note: No class 4/8/2025)

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More Services

Rehabilitation

Keswick’s Inpatient and Outpatient Rehabilitation programs help guests get back to the things they love.

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Long Term Care

Long-term care residents require the commitment and attention of the area’s most dedicated healthcare team.

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MD Community For Life

For older adults who wish to remain living in their homes, doing the things they love for as long as possible.

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“I enjoy attending the Wise & Well Center because of the staff and educators. They are courteous, caring and professional.”

Chirlaine Strand-Jackson

“Joining Keswick Wise & Well has been a phenomenal life changing experience for me, and I really appreciate all that I’ve learned and the people I have met.”

Gloria Soloman

“Keswick Wise & Well has so much to offer. There are so many classes I enjoy attending. I love the new friends and connections I have made here.”

Sharon White

“Our focus is on the individual, their quality of life, and how we can help.”

Robert Mullins

“Since the very beginning, I have learned a lot of new things.”

Cheryl Curtis

Have Questions? Let’s Talk

Give us a call at 410.662.4363 or send us an email below and a Membership Associate will contact you!

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