The first of its kind in Maryland, Wise & Well is designed as a place for older people to pursue their health and well-being goals. This membership offers classes, coaching, and personalized services across multiple dimensions of wellness.
Keswick’s Wise & Well Center for Healthy Living was designed as a place for people ages 50+ to pursue their health and well-being goals. We offer classes, coaching, and personalized services across multiple dimensions of wellness.
Wise & Well Journey Courses
A plan to help you navigate your path and provide direction when you choose, if and when you need or want it.
Members-Only Access
You’ll have access to 14,000 square feet of intentionally designed and programmed spaces that encourage movement, engagement, and personal growth for older people.
Personal Training
Gain personal guidance on where to start with exercise classes and equipment in our active fitness spaces.
Brain Wise 1.0
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Learn how the domains of wellness impact your functional brain health. Find out how to improve clarity, focus, and functional memory. A pre- and post-cognitive assessment is provided for a […]
Restorative Yoga – Yoga for You
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Learn how specific yoga poses and breathing techniques can be used to reduce stress, improve heart health, and regulate digestion. Each session features poses, breath work, and guided relaxation. These […]
Chronic Obstructive Pulmonary Disease in Older Adults
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Explore effective strategies to manage and prevent Chronic Obstructive Pulmonary Disease (COPD) through practical lifestyle changes and the latest treatment options. Discover how to improve your quality of life by […]
Mocktails and Mental Health
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Alcohol can contribute to cancer, cardiovascular disease, liver damage, and more. Reducing your alcohol intake can have a positive impact on your physical and mental health. Learn how alcohol impacts […]
Give us a call at 410.662.4363 or send us an email below and a Membership Associate will contact you!!
Rehabilitation
Keswick’s Inpatient and Outpatient Rehabilitation programs help guests get back to the things they love.
Long Term Care
Long-term care residents require the commitment and attention of the area’s most dedicated healthcare team.
MD Community For Life
For older adults who wish to remain living in their homes, doing the things they love for as long as possible.