The first of its kind in Maryland, Wise & Well is designed as a place for older people to pursue their health and well-being goals. This membership offers classes, coaching, and personalized services across multiple dimensions of wellness.
Keswick’s Wise & Well Center for Healthy Living was designed as a place for people ages 50+ to pursue their health and well-being goals. We offer classes, coaching, and personalized services across multiple dimensions of wellness.
Wise & Well Journey Courses
A plan to help you navigate your path and provide direction when you choose, if and when you need or want it.
Members-Only Access
You’ll have access to 14,000 square feet of intentionally designed and programmed spaces that encourage movement, engagement, and personal growth for older people.
Personal Training
Gain personal guidance on where to start with exercise classes and equipment in our active fitness spaces.
Intuitive Abstract Painting
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Create flowing, expressive abstract painting while listening to music for inspiration. This painting approach is a great way to “get out of your head” and paint more intuitively. Using thinned […]
Chair Yoga – Series 2
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Yoga means union. Members will practice uniting movement, breathing, and meditation without the need for moving up and down from the floor to a seated or standing position. Yoga promotes […]
Hearing Health and Aging
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Hearing health is the number one modifiable contributor to Alzheimer’s and dementia. Familiarize yourself with the effects of hearing on your cognitive function, and why it is so important to […]
Zumba Gold – Series 2
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This dynamic dance fitness program is inspired by Latin and international rhythms and designed specifically for beginners, older adults, and anyone who loves to dance. Dance your way to improved […]
Give us a call at 410.662.4363 or send us an email below and a Membership Associate will contact you!!
Rehabilitation
Keswick’s Inpatient and Outpatient Rehabilitation programs help guests get back to the things they love.
Long Term Care
Long-term care residents require the commitment and attention of the area’s most dedicated healthcare team.
MD Community For Life
For older adults who wish to remain living in their homes, doing the things they love for as long as possible.