Keswick - Wise & Well

Wise & Well Membership Benefits

Keswick’s Wise & Well Center for Healthy Living was designed as a place for people ages 50+ to pursue their health and well-being goals. We offer classes, coaching, and personalized services across multiple dimensions of wellness.

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Wise & Well Journey Courses

A plan to help you navigate your path and provide direction when you choose, if and when you need or want it.

Members-Only Access

You’ll have access to 14,000 square feet of intentionally designed and programmed spaces that encourage movement, engagement, and personal growth for older people.

Personal Training

Gain personal guidance on where to start with exercise classes and equipment in our active fitness spaces.

Upcoming Events

Balance & Easy Movement

April 18, 2025 10:00 AM

This low-impact, low-intensity workout focuses on balance and easy movement exercises to improve range of motion and activities of daily living. Skill Level: All levels.

The Legacy of Tennessee Williams

April 18, 2025 1:00 PM

From "The Glass Menagerie" to "Cat on a Hot Tin Roof," Tennessee Williams left a tremendous impact on the world of theater. Explore the life of one of the greatest playwrights of the 20th century and dive into the inspirations of his most famous plays.

Mindful Movement

April 21, 2025 9:30 AM

Experience fitness like never before! Blend movements from Tai Chi, Qigong, and traditional strength training to increase your range of motion while improving balance and strength to move through your day with ease. Skill level: All levels. (Note: No class 5/26/2025)

Shadow Boxing

April 21, 2025 11:00 AM

Boxing has been shown to improve cognitive and cardiovascular function, enhance balance, and reduce symptoms of anxiety and depression. It is also used as a therapeutic intervention for Parkinson’s disease! Challenge your brain, mind and balance while safely learning the basics of boxing without contact, standing or seated. Skill level: All levels. (Note: No class 5/26)

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More Services

Rehabilitation

Keswick’s Inpatient and Outpatient Rehabilitation programs help guests get back to the things they love.

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Long Term Care

Long-term care residents require the commitment and attention of the area’s most dedicated healthcare team.

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MD Community For Life

For older adults who wish to remain living in their homes, doing the things they love for as long as possible.

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“I enjoy attending the Wise & Well Center because of the staff and educators. They are courteous, caring and professional.”

Chirlaine Strand-Jackson

“Joining Keswick Wise & Well has been a phenomenal life changing experience for me, and I really appreciate all that I’ve learned and the people I have met.”

Gloria Soloman

“Keswick Wise & Well has so much to offer. There are so many classes I enjoy attending. I love the new friends and connections I have made here.”

Sharon White

“Our focus is on the individual, their quality of life, and how we can help.”

Robert Mullins

“Since the very beginning, I have learned a lot of new things.”

Cheryl Curtis

Have Questions? Let’s Talk

Give us a call at 410.662.4363 or send us an email below and a Membership Associate will contact you!

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